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Ancient Dreams


Ancient Dreams
This recording combines principles of modern music therapy with ancient music healing techniques. Based on a concept known as the iso-principle, side A (track 1) uses traditional Native American and African rhythms. The tempo begins at 85 beats per minute, and gradually slows to a tempo of 50 beats per minute- the resting heart rate. The composition is completed with a free solo Native American Flute. Side B is a collection of music designed to promote deep relaxation. Based on shamanic music, the rhythms and melodies are calming and reflective.

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